Sunday, June 1, 2008

Rosemary and Garlic Pork Loin


Ingredients
1 pound lean pork tenderloin, use one whole loin
1 Tbsp olive oil
3 medium garlic clove(s), crushed
2 Tbsp rosemary, fresh
1/2 tsp table salt
1 tsp black pepper


Directions
Place pork on a large sheet of plastic wrap. In a small bowl, mix together oil, garlic, rosemary, salt and pepper, crushing rosemary slightly with a spoon as you mix; spread mixture over pork, covering entire surface. Wrap loin tightly in plastic wrap and refrigerate for at least one hour (and up to overnight).

Prepare grill for medium-hot indirect cooking or preheat oven to 425°F.

Remove plastic wrap and place pork on grill. Grill, turning occasionally, until a meat thermometer inserted in center reads 160°F, about 25 minutes. Or indoors, place tenderloin in a shallow roasting pan and roast until internal temperature reaches 160°F, about 35 minutes. (Note: Pork loin can be pink and juicy inside and be fully cooked, but it is important that the internal temperature be at least 160°F.)

Remove pork from grill or oven and let rest for 10 minutes before slicing.



Recipe from Weight Watchers (5 points; makes 4 servings)

No comments:

LinkWithin

Related Posts Plugin for WordPress, Blogger...