Saturday, July 25, 2009

Mixed Berry Smoothie

This is an easy smoothie that has a beautiful color. :) You could easily substitute different fruits or juices. Using frozen fruit eliminates the need for ice in the smoothie. If you want it a little sweeter, add a tablespoon of honey, sugar, or sweetener.

(Sorry for the fuzzy picture, but it was raining this morning and the lighting was bad in my kitchen.)

Ingredients:
2 (10-oz.) packages frozen strawberries
1/2 cup frozen blueberries
1 (6-oz.) container plain low-fat yogurt
1 cup apple juice
1 cup fat-free milk

Directions:
Mix all ingredients in a blender until smooth. Serve immediately.

No comments:

LinkWithin

Related Posts Plugin for WordPress, Blogger...