Saturday, July 25, 2009

Mixed Berry Smoothie

This is an easy smoothie that has a beautiful color. :) You could easily substitute different fruits or juices. Using frozen fruit eliminates the need for ice in the smoothie. If you want it a little sweeter, add a tablespoon of honey, sugar, or sweetener.

(Sorry for the fuzzy picture, but it was raining this morning and the lighting was bad in my kitchen.)

2 (10-oz.) packages frozen strawberries
1/2 cup frozen blueberries
1 (6-oz.) container plain low-fat yogurt
1 cup apple juice
1 cup fat-free milk

Mix all ingredients in a blender until smooth. Serve immediately.

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