Friday, March 5, 2010

Parmesan Tilapia
















Ingredients:
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 lb tilapia (or your favorite fish) fillets
1/4 cup fat free or light mayonnaise

Directions:
Preheat oven to 375 degrees. In a shallow dish, combine breadcrumbs and cheese. Brush all sides of fillets with mayonnaise; coat with breadcrumb mixture. Arrange in a single layer in a shallow baking pan. Bake for 20-25 minutes or until golden and fish flakes easily.

Recipe Adapted from Balancing Act Basics

1 comment:

Bella @ Lil Daisies said...

Oh, yum! Parmesean Tilapia looks really good. I have some Tilapia in our freezer, so I may have to try that next week.

You are preparing for a 5k--did I read that right? Good luck with that!

If you have a chance, my blog is having a giveaway! Hope you will stop by!
Blessings,
Bella
http://lildaisies.blogspot.com/

LinkWithin

Related Posts Plugin for WordPress, Blogger...