Sunday, April 4, 2010

Cindy's Honey Mustard Grilled Chicken Salad

This is my own chicken salad recipe. I think it's pretty awesome. You can eat it on a sandwich, use it to stuff a tomato, or eat it on its own. :)


















Ingredients:
4 cups of cubed grilled chicken (baste with a mixture of 1 T Dijon mustard and 2 T honey; sprinkle with pepper and then grill)
1 cup sliced almonds
1 rib celery, finely diced
2-4 tbsp. finely minced green onion
1 cup red grapes, sliced in half
1/3 cup light mayonnaise
1/3 cup plain low-fat yogurt
3 tbsp. red wine vinegar
2 tbsp. minced flat-leaf parsley
1/2 tsp. salt
1/2 tsp. pepper

Directions:
Wisk together the mayonnaise, yogurt, vinegar, and spices. Combine sauce with other ingredients in large bowl.  Mix well until thoroughly combined. Transfer to an air-tight container and refrigerate for 30 minutes or more to allow flavors to meld.

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