This is an easy roast to do on a busy day when you know you don't have a lot of time to cook, or on a day when it's too hot to turn on the oven.
3 1b bottom round rump roast
1 can low fat cream of mushroom soup
1 pkg onion soup mix
Place roast in crockpot (be sure to trim off any extra fat). Mix the cream of mushroom soup and onion soup mix and pour over roast. Cook on low for 6 to 8 hours. Break up the meat and serve the meat and gravy with mashed potatoes.